LIMBER & BODY CONDITIONING CLASSES

COMBINED JUNIOR/INTERMEDIATE/FOUNDATION 6 - 12 YEARS
SENIOR
12 YEARS AND ABOVE

IDS Limber and Body Conditioning classes focus on building a solid foundation for safe dance and flexibility. Classes are an excellent addition to weekly dance classes, aimed to improve stamina, muscle tone and flexibility.

A unique resistance training class specifically designed to increase strength and flexibility ideal for teenagers wishing to improve and maintain flexibility and strength.

 

Either as a compliment to your technique class or simply on its own, this class will leave you feeling limber, flexible and energised.

Opening Hours

MONDAY/TUESDAY 9:00AM - 9:00PM

WEDNESDAY 9:00AM - 9:00PM

THURSDAY 9:00AM - 9:00PM

FRIDAY 9:00AM - 10:00PM

SATURDAY 8:00AM - 6:00PM

SUNDAYS CLOSED

 

 

 

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Contact

EMAIL: info@independentdance.com.au

PHONE: 0438 350 561

ADDRESS: 117 Wedgewood Rd, Hallam 3803

FACEBOOK: /independentdancestudios

INSTAGRAM: /independentdancestudios

 

BRAND NEW STATE-OF-THE-ART STUDIOS. JUST 35 MINUTES FROM MELBOURNE CBD!

LOCATED IN HALLAM SERVICING SOUTH EASTERN REGION INCLUDING: NARRE WARREN, BERWICK, PAKENHAM, LYNDHURT, CARRUM DOWNS, CRANBOURNE, FRANKSTON, KEYSBOROUGH, LANGWARRIN AND SURROUNDING AREAS. 

© 2019 Independent Dance Studios